In this episode Greg brings in his close friend Mary Tobin, and that chat about a variety of topics. They range from leadership, to helping others with their trauma and grief, and encouraging veterans that they are more than their rank.
Connect with Mary:
Website: https://www.maryltobin.com
Instagram: https://www.instagram.com/charisma715/
Facebook: https://www.facebook.com/MaryTobin15
Linkedin: https://www.linkedin.com/in/maryltobin/
E-Mail: marytobin8@gmail.com
Get Connected with Guards Down:
Website: www.guardsdown.com
Instagram: https://www.instagram.com/weareguardsdown/
Facebook: https://www.facebook.com/guardsdown
Linkedin: https://www.linkedin.com/company/guards-down/
Buzzsprout: https://693874.buzzsprout.com/693874
[00:01 – 5:14] Opening Segment
[5:14 – 50:28] Background and Views on Coping with Trauma and Grief
[50:28 – 1:20:19] The Healing Process
[1:20:19 – 1:37:18] Reflection
[1:37:36 – 1:42:31] Closing Segment
#guardsdown #PTSD #mentalhealth