Greg speaks with an old West Point friend Seneca Vaughn, where they discuss their time together in school and the state of the world. Seneca also dives into the topics of trauma and grief and how she applies her studies of East Asian medicine to help others and herself.
Connect with Seneca:
Instagram: https://www.instvagram.com/senecaraevaughn/
E-Mail: seneca.vaughn@gmail.com
Website:
Facebook: https://www.facebook.com/seneca.stephens.5
Linkedin: https://www.linkedin.com/in/seneca-vaughn-352a63126/
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#guardsdown #PTSD #mentalhealth
[0:01-5:42] Opening Segment
[5:42-33:57] Seneca’s Background and dealing with Trauma and Grief
[33:57-1:07:56] The Healing Process
[1:07:56-1:20:23] East Asian Medicine and Acupuncture
[1:20:23-1:30:25] Reflection
[1:30:25-1:35:04] Closing Segment