
Guards Down - Overcoming Complicated Grief and PTSD through Culturally Sensitive Therapy Hosted by Greg Washington
Guards Down - Overcoming Complicated Grief and PTSD through Culturally Sensitive Therapy Hosted by Greg Washington
Learning About Purpose - Ben Bateman
I had the pleasure of speaking to my good friend and West Point classmate, Ben Bateman. Ben was deployed twice overseas, then took off from the military and is currently working at Los Alamos National Laboratory to help with the Nuclear Deterrence mission.
Let’s dive into Ben’s Story and learn how he found his purpose outside of service.
[00:01 – 07:25] Opening Segment
- Ben talks about his background
- Ben talks about his inspiration to pursue his path in the military
[07:26 – 22:10] Dealing with Trauma and Grief
- Ben shares about his first loss in the Military
- How losing his closest friends made him a great leader
- Ben talks about his attitude as a leader
- Developing a good relationship with your platoon
- Ben shares how he dealt with the strong emotions he felt
[22:11 – 0:0] Coping with Trauma and Grief
- Ben talks about opening yourself up to other people
- Ben talks about educating yourself to better cope with Trauma and Grief
- Ben talks about identifying the signs of PTSD and Grief
- Quick shoutout to our Facebook page
- Ben talks about the importance of communication
[34:32 – 41:50] Learning about Purpose
- Ben talks about the toughest part of his Journey
- Conflicts of his values to his duty as a soldier
- Ben talks about how to support a person dealing with Trauma and Grief
- Reach out and talk to them
[41:51 – 48:33] Hurting Anyone During the process
- Ben shares how he made amends with people he hurt while dealing with Trauma
- Ben talks about his motivation to continue to serve and do his part to help his country
[48:34 – 53:39] Closing Segment
- Any words of encouragement and last thoughts?
- If they need help, come forward.
- PTSD affects everyone
- Ben talks about finding your purpose in the community
- Final words of encouragement from Ben
Tweetable Quotes:
“We always have to do the best we can, and a big part of that was me doing the best I could to lead by example.” - Ben Bateman
“You can’t let things bother you, you just gotta focus on the task at hand.” - Ben Bateman
“I might not wear an army uniform anymore, but I’m still serving, I still took an oath, I’m still doing my part to help America be better.” - Ben Bateman
Resources Mentioned:
You can connect with Ben on Facebook and Linkedin. Send him an email at ben@sportsmenforwarriors.org
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Guards Down Create a safe, culturally aware community for people of diverse backgrounds to find resources and support about living with PTSD and complicated grief. Many of us have dealt with it. Some are doing better than others. Let's share stories. Let's share tips and techniques that have helped. Let's inspire. Let's join together and help each other. Visit our Facebook Page to learn more.