Guards Down - Overcoming Complicated Grief and PTSD through Culturally Sensitive Therapy Hosted by Greg Washington

What's Real and What's Fake - Brian Anderson

Greg Washington

In this episode Greg chats with Brian Anderson, and they talk about his amazing redemption from being homeless as a child, drug addiction and suicide attempts. Now Brian is able to turn all of that around and help other people that have similar stories.

Connect with Brian Anderson:
Website: http://www.beautiful-scars.org/non-profit-behavioral-health-care-about-us
Facebook: https://www.facebook.com/profile.php?id=100000291800792
Linkedin:  https://www.linkedin.com/in/brian-anderson-49545b95/

Get Connected with Guards Down:
Instagram: https://www.instagram.com/weareguardsdown/
Facebook: https://www.facebook.com/guardsdown
Linkedin: https://www.linkedin.com/company/guards-down/
Buzzsprout: https://693874.buzzsprout.com/693874

Show Notes:

[00:01 – 5:10] Opening Segment

[5:10 – 20:20] Background and Views on Coping with Trauma and Grief

  • Brian talks a bit about his background (religion, ethnicity, culture, and his story)
  • Brian discusses coping and how its different between cultures and genders
  • Brian talks about healthy and unhealthy coping

[20:20 – 46:45] Brians’s Story

  • Brian talks about his story  of being homeless from a young age
  • Brian discusses how he was molested repeatedly at a young age 
  • Brian goes into detail about his suicide attempts and how he got to that point 

[47:43 – 1:14:30] The Healing Process

  • Brian talks about what he learned from his mental illness and the signs of trauma in his life
  • How he helped himself with the grief and what the toughest part of his journey was
  • How could other people help him and how did he make amends to the people he hurt?
  • Brian talks about what kept him going
  • Brian discusses how his treatment went and the change he experienced there

[1:14:30 – 1:16:32] Reflection

  • What advice would he give his younger self?
  • Does he see growth in himself?

[1:16:32 – 1:21:41] Closing Segment

  • His books “Beautiful Scars - My Journey to Wholeness and Well Being” and “Beautiful Scars II - The Ripple Effect”
  • http://www.beautiful-scars.org/
  • Mountain Climber Parable


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