Guards Down - Overcoming Complicated Grief and PTSD through Culturally Sensitive Therapy Hosted by Greg Washington

Complicated grief and PTSD are not something that only veterans deal with when coming home from war. Anyone who has been through or witnessed a traumatic experience can have PTSD or complex grief. But what we do need are veterans who have dealt with PTSD and complicated grief and have found ways to cope and get through. This podcast is devoted to helping people who need support, encouragement, and advice. PTSD and complicated grief now have a voice of healing. Listen to these veterans and experts as we breakdown the treatment options, theories, tools, and techniques that help people get unstuck, overcome suicidal or negative thoughts. Listen and know that your not alone.

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Guards Down - Overcoming Complicated Grief and PTSD through Culturally Sensitive Therapy Hosted by Greg Washington

The Gift and Curse

June 21, 2021 • Greg Washington

Greg Speaks with Patrick Mather, and they share their experiences of being in combat and dealing with the collateral damage of the grief afterwards. Check out this episode as Greg and Patrick break down the difference between guilt and shame and actionable steps you can take to improve your mental health.

Connect with Patrick:
E-Mail: patearlmather@gmail.com
Facebook: https://www.facebook.com/patrick.mather.92
Linkedin: https://www.linkedin.com/in/patrick-mather-0328b072/

Get Connected with Guards Down:
Website: www.guardsdown.com
Instagram: https://www.instagram.com/weareguardsdown/
Facebook: https://www.facebook.com/guardsdown
Linkedin: https://www.linkedin.com/company/guards-down/
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Youtube: https://www.youtube.com/channel/UC9uKklh9H1s02b1IANQdvxg

#guardsdown #PTSD #mentalhealth

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